The amino acid that is known as Theanine can be found in green tea and it is a building block for proteins that the body uses to adequately be able to perform many of the body’s natural functions. Many individuals every single year that decide to make the switch from using prescriptions that are prescribed to them from a family health care provider for the symptoms of anxiety and depression that they are experiencing, to a much safer and healthier form of treatment that is available to them by using a variety of different herbs that have proven to provide a large amount of health benefits.

Theanine is an herb that many individuals take to help reduce the frustrating symptoms that they are suffering from anxiety. This herb is also beneficial to those with high blood pressure, and it can be extremely helpful in the prevention of Alzheimer’s disease. The chemical structure of glutamate is very similar to that of Theanine. However, glutamate is a natural amino acid that is produced in the human body. If you suspect you are suffering from anxiety, speak with your family physician to see if Theamine and other herbs can help your condition.